Presented by the Parents' Association. Always free and open to the public.
How should you feed your student athlete? What to do when your child refuses to eat vegetables? How hard do we need to work to avoid pesticides, additives, and processed foods? How do you model healthy eating habits when just finding time to eat together is a challenge? What's a healthy (enough) diet?
Nationally recognized nutritionist and author MONICA REINAGEL will sort fact from fiction and separate the important stuff from the stuff that's just not worth worrying about. There will be plenty of time for Q&A, so bring your burning nutrition questions and quandaries.
How can you set the stage so that your quiet child or teen can thrive?
Through this parenting workshop, you’ll gain a better understanding of how the world appears to your introvert — and what you can do to be supportive. You’ll learn the best ways to help introverts to harness their strengths, step outside their comfort zones with authenticity, and deepen their relationships with others. The presentation will culminate in strategies — for kids of all temperaments — to tap into Quiet Power so as to make a difference in the world.